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How to design an office for health and productivity

This blog post from the author Tim Ferriss shows you how the office of the future may look. Well worth a read.

The keys seem to be: Avoid sitting, and keep moving. Here’s a scary quote from the post:

“Recent research suggests that those who sit from 9-5 (more than 6 hours daily) and exercise regularly are more likely to have heart disease than those who sit less than 3 hours per day and don’t “exercise” at all.”

Now that made me think…read the full post by going here.

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